Best Ayurvedic Treatments in Dubai

18 November 2021

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What is Ayurveda?

Ayurveda is a recognized medical practice in the UAE and is categorized under Traditional Complementary and Alternative Medicine (TCAM).

Ayurveda, translated from Sanskrit, means “The Science of Life” and considered by many Indians as the “Mother of All Healing”. The knowledge of Ayurveda has been practiced and passed down orally, from sages and healers to practioners for over 5,000 years. Over the years, practitioners of Ayurveda have implemented and documented its principles more methodically to promote healing and balance to health. Ayurveda is rooted in 3 biological energies of the body, called doshas and they are associated with the world’s five elements - space, air, fire, water and earth. The Doshas are called Vata, Pitta and Kapha.

Every individual maintains certain levels or ratios of Dosha, sometimes having one or more dominant than the others:

Vata, representing space and air, governs movements in the cytoplasm and cell membrane.

Pitta, representing fire and water, governs the body’s digestive or metabolic system and body temperature.

Kapha representing earth and water, governs the bones, muscles and tendons.

The key to understanding diseases according to Ayurveda, is understanding how to balance Vata, Pitta and Kapha, and how they work together to maintain a healthy mind, body and consciousness. Ayurvedic practitioners can determine each individual’s dosha and recommend a proper diet, lifestyle and Ayurvedic treatments to restore a healthy balance of energy in the body.

What are the different types of Ayurvedic treatments?

Ayurvedic treatments cover a variety of techniques that include: dietary adjustments, rasha shastra medicines (herbs with metals, minerals or gems), head and body massages, meditation, breathing exercises, sound therapy and mantras, and in some cases, acupuncture.

For Ayurvedic massages and therapies, below are some of the most common types provided in Dubai:

Abhyanga, is the most popular warm oil, full body massage. It helps loosen toxins, improve circulation, stimulate organs, lubricate joints, and rejuvenate the entire body.

Udvartana (or Udwarthanam), is a herbal powder concoction that is rubbed in the opposite direction of hair growth. It is suited for Kapha types and helps in reducing cellulite and fat by draining the lymphatic system and promoting circulation throughout the body.

Shirodhara, is a warm aromatic oil therapy poured onto the forehead to help promote relaxation and rejuvenation.

Takradhara, is a form of Shirodhara, and instead of oil, medicated buttermilk is poured onto the forehead, and is said to help reduce excess Vata Dosha.

Elakizhi, is a sweat-inducing treatment using medicated oil-fried herbal leaves. The leaves are tied together and massaged over the affected parts of the body. This treatment is used to improve the overall strength and fluidity of muscles and joints.

Pizhichil (Deha-dhara), is a warm oil or milk, full body massage and performed by 2 therapists. The treatment helps with treating fatigue, muscle tension and excess Vata Dosha.

The other most prominent detoxing program used in Ayurveda is Panchakarma, which translates from Sanskrit, is a combination of the words ‘Pancha’ meaning five, and ‘Karma’ relating to actions, thus it consists of five therapies: Vamana (Emesis), Virechana (purgation), Nasya (Nasal medication), Anuvasana Basti (Medicated oil enema) and Niruha Basti or Kashaya Basti (Herbal decoction enema).

Vamana (emesis) is medically-induced vomiting used to expunge toxins in the body and reduce excess Kapha Dosha. This treatment helps remove toxins mainly from the respiratory and gastrointestinal tracts and is recommended for patients suffering from asthma, tonsillitis, anemia, indigestion, sinus problems, cough, and cold and other flu-like symptoms.

Virechana (purgation) is a medically induced process of extracting toxins from the blood, colon, kidneys, liver, small intestine, spleen, stomach, skin, and finally out through the anus to reduce excess Pitta Dosha. Virechana or purgation is suitable for patients with issues related to inflammations, skin diseases, diabetes and obesity.

Nasya or Nasyam (Nasal medication) is a nasal treatment that combines head, neck and shoulder massage with aromatherapy and an organic nose drip. The treatment disinfects the nasal cavity and promotes the excretion of toxic mucus, and is considered as excess Vata Dosha. Nasya is recommended for patients with headaches, insomnia, memory loss, migraines, rhinitis, sinusitis, stress, and tinnitus.

Anuvasana Basti (Medicated oil enema) is the medical detoxification of the colon administered through anal, urethral, and vaginal routes. This therapy excretes the excess Vata Dosha in the body. Anuvasan means “to stay” which is why the treatment, once introduced into the body, remains in the body longer. Anuvasana Basti is recommended for patients with neurological disorders such as hemiplegia, facial paralysis, paraplegia, poliomyelitis, sciatica, and other such conditions.

Niruha Basti (Herbal decoction enema) or Kashaya Basti is a medical cleansing of the colon through anal, urethral, and vaginal routes. This therapy is used to excrete the excess Vata Dosha in the body. Niruha means “to eliminate” which is why the treatment, once introduced into the body, immediately expels toxins from the body. Basti is recommended for patients as a follow-up to Anuvasana Basti and helps to alleviate arthritic pains, and stomach disorders.

How can I find the right Ayurvedic treatment for me?

Finding the right doctor or practitioner of Ayurveda determines everything

An Ayurveda treatment does not depend on the reputation of a clinic or facility. Ultimately, it is the expertise of the doctor or practitioner that determines the outcome. Nothing can replace the skillful hands or knowledge of an Ayurveda doctor who has deep insight and knowledge of the human body.

Research the credentials, portfolio, and other patients’ reviews of the Ayurveda clinic or practitioner

It’s difficult for a patient to evaluate the skills of Ayurvedic doctors or practitioners. However, there are some standard checklists you should apply to choose the right one:

First, ensure that Ayurvedic doctors/practitioners are certified from trustworthy institutions.
Second, check if they have excellently performed treatments for a similar case as yours. You may check their portfolio online or get it upon request to the Ayurvedic center or clinic.
Third, search up what other patients had to say about the doctor or practitioner that you shortlisted. Platforms like DrFive.com could be a good starting point for your research.

Know your budget and schedule

Ayurveda is a recognized medical practice in the UAE that is categorized under Traditional Complementary and Alternative Medicine (TCAM). Some insurance plans may cover treatments offered in Ayurveda and other traditional and alternative medicine treatments. It is always better to consult with the clinic and your insurance carrier to get a complete understanding of what will be covered regarding your specific condition and associated treatments.

What are the prices for Ayurvedic treatments in Dubai?

Many clinics in Dubai will evaluate every candidate’s health markers and the expected results to be able to recommend the most suitable Ayurvedic treatment. Therefore, a complete in-person consultation with an Ayurvedic doctor/practitioner is necessary for a clinic in Dubai to quote a price and duration for treatment.

For a consultation session with a qualified TCAM or Ayurveda doctor, prices in Dubai range between AED 100 to AED 500 with an average price of AED 300.

For Ayurvedic oil massages and therapies, targeting muscular pains, slimming and other areas of the mind and body, prices in Dubai range between AED 200 to AED 600 per session with an average price of AED 400 per session.

For Ayurvedic treatments that encompass oil massages, therapies and components of Panchakarma, prices in Dubai range between AED 500 to AED 5,000, with an average price of AED 2,750. These prices reflect a minimum of 2, to a maximum of 7 sessions for a complete treatment program.

Here are some notable providers in the UAE for various Ayurveda treatments:

Dr. Shyam’s Ayurveda Center

Dr. Shyam's Ayurveda Centre, Al Karama

Al Karama
Dubai

Dr. Shyam Ayurveda Center was founded by UAE’s first Ayurvedic doctor licensed by the Ministry of Health (MOH), UAE back in 2003. Dr Shyam is a gold medallist in Bachelor of Ayurveda Medicine & Surgery (BAMS) from the prestigious Mahatma Gandhi University and has provided his expertise to a long list of famous clientele from celebrities to politicians. He continues to earn industry and specialty awards for his work and dedication to the practice and development of Ayurveda treatments in the UAE. With multiple facilities available around the UAE, people have easier access to the center’s treatments and benefits.

Dubai Herbal and Treatment Center

1 reviews

Dubai Herbal & Treatment Centre

Dubai
Dubai

Dr Ali Ridha Al Hashemi established and founded the Dubai Herbal and Treatment Centre in February 2003 with the goal of providing complementary and allopathic health treatments under one roof. The Dubai Herbal and Treatment Centre began by focusing mostly on Chinese Traditional Medicine and Ayurveda and as the center grew in popularity, more and more professionals joined the Dubai Herbal and Treatment Centre and expanded into more traditional complementary medicines such as homeopathy and osteopathy.

Dr Jasna's Ayurveda Clinic

2 reviews

Dr. Jasna's Ayurveda Clinic Dubai

Al Mamzar, Dubai
Dubai

Despite her clinic only being established in 2018, Dr Jasna has over 14 years of clinical experience between India and UAE providing Ayurvedic treatments. She is well known among people in the UAE seeking unique curative and preventative Ayurvedic treatments as she follows a strict regimen when administering her treatments and medicines. Her clinic specializes in various Ayurvedic treatments and has helped many people in Dubai regain a balanced and healthy lifestyle.

Swasthya Ayurveda Medical and Wellness Clinic

8 reviews

Swasthya Ayurveda

Al Karama
Dubai

Founded in 2014, Swasthya Ayurveda Medical and Wellness Clinic operates one of the biggest Ayurveda outpatient facilities in the UAE. Located in Oud Metha, Swasthya provides authentic Ayurveda treatments that address a complete and holistic approach to healing.

Ontario Wellness Ayurvedic Centre

Ontario Wellness Ayurvedic Centre

Trade Center - 2
Dubai

Established in 2014, Ontario Wellness Ayurvedic Centre is located in Business Bay, Dubai and specializes in various Ayurvedic treatments such as Panchakarma treatments, slimming programs, anti-aging (Rasayana), and beauty care.

Mantra Ayurvedic Clinic

3 reviews

Mantra Ayurveda Clinic

DHCC, Oud Metha
Dubai

Created in 2012, Mantra Ayurvedic Clinic is located in Dubai Healthcare City and provides both curative and preventative Ayurveda therapies and massages. The center is dedicated to providing the best treatments from highly qualified Ayurveda specialists for a variety of health issues such as back pain, hair and scalp issues, joint and muscle pains, prenatal treatment just to name a few.